1. Choose your Hero

Browse our delicious meals to find your favourite, and add it to your basket. Most of our meals are for 2 people, but you can also order for 4 at a discounted price. You can order multiple meals on the same delivery, or place separate orders to receive meals on different days.

2. Become a Member for Free

After you've added a meal to your basket, you can opt in to our FREE Membership Club - you'll get £25 on us to spend on meals or items from our general store, a free hand-stitched denim apron worth £65, free delivery and much more. There are no commitments – you can cancel whenever you want. If you want to try us out first before signing up, you can just remove Membership from your Shopping Basket.

3. Select your delivery date

You can choose to have your meal delivered on any Wednesdays, Thursday, Friday or Saturday. All our Heroes can be kept in the fridge for up to three days. You'll receive notification when your delivery is on its way. Our courier will leave the package on your doorstep if you're not in.

4. Finish Your Meal at Home

Most of the prep has been done for you, leaving you to do the fun bits that finish off the dish to make it your own. Your meal comes with easy-to-follow coooking instructions, and you should be able to put it together in under 10 minutes (oven/stove time aside).  All you need to do is a little bit of roasting, a little bit of grilling, dress the salad, and put it all together.  Open up a bottle of wine and enjoy!

5. Enjoy Your Night Off!

The best bit is that Deliciousness is Guaranteed! If theres anything you don't like about your meal, we'll be happy to replace it for you. No questions asked. So order now for less chopping, and more chatting!


  • Tell me about membership

    Membership is FREE. When you become a member, you'll get a £25 introductory gift to spend on meals or items from our General Store, a hand-stitched denim My Supper Hero apron worth £65, free delivery on all orders, and access to exclusive members-only meals, free gifts and prizes. Most importantly, you'll get a digital member's wallet, which will automatically top up with £25 every month. The entire balance of your wallet is available for you to spend whenever you want - there are no membership fees or hidden charges. You can use your entire wallet balance each month, or let it build up over a number of months if you want to splash out on a Sunday Roast or a meal for four. There are no ties or commitments - you can cancel your membership any time you like by clicking here.

  • Do you cater for specific dietary requirements?

    We’re a small start-up. As we grow bigger we hope to cater for a huge range of diets and dietary requirements. But during the early stages, our options for vegetarians, vegans and people with gluten and other intolerances are limited. Please bear with us!

    All of our recipes carry a complete list of allergens, but we can’t guarantee that cross contamination won’t occur in our kitchens.

  • How do I order from My Supper Hero?

    Browse our meals, and when you find something you like, add it to your basket. Meals are usually portioned for 2 people, but if you're feeding more people, you can buy a meal for 4 at a discounted price. When you check out, you can choose whether to sign up to become a member for free, or if you want to try us out first, just check out as a guest. For more details, visit our How It Works page.

  • Do you charge for delivery?

    Delivery of all meal kits is currently free to anywhere within mainland UK (sorry - we're not currently able to deliver to Northern Ireland). If you're ordering items from our General Store, a small delivery charge of £5 will be added for orders below £25.

  • Who are your suppliers? 

    Our team counts on decades of experience and relationships in the food business.  We’re one of the few companies in this space that knows the provenance of every fresh ingredient we use. We work with independent and local suppliers who really care about their products.  We know them and they know us.
    Our meat and poultry comes from the Rare Breed Meat Company at Herons Farm, near the picturesque Colne and Stour Valleys on the Essex / Suffolk borders.  Four generations of the Blackwell family have farmed the land. Today, Howard Blackwell and his eldest son George head up the farm and the businesses that are now established there. Their poultry is cared for in a free-range environment and fed on natural foods, free from any additives or growth promoters. Their livestock is sourced from local mixed family farms which are selected for their adherence to very high animal husbandry standards. It’s the belief in their products that sets Howard and George apart from other suppliers.

    All our fish is fresh and sustainable and comes courtesy of Ben and Robin Wright of the Wright brothers of Borough Market. 

    Our veg is sourced locally and where we can’t find local products, we avoid air freight.  Our grocer was established by a Michelin star-ex chef out of Covent Garden and now operates out of Wimbledon. Some of the vegetables we use are “ugly”, but we think that makes them kind of beautiful!

    Our lettuce is grown hydroponically by Sebastien Sainsbury’s Crate to Plate 100% sustainable and organic and in terms of freshness, it’s delivered to you within 24 hours of being harvested!

  • Who founded My Supper Hero?

    My Supper Hero was founded in 2021 by Myleene Klass and Jamie Barber. Their mission is to give people everything they need to eat brilliantly at home.

    Myleene is a TV & radio presenter, designer, business woman and classically trained musician. Myleene launched a TV career hosting shows such as The Classical BRITS, Popstar To Opera Star, cd:uk and The One Show. As a DJ she has regular weekend radio shows on Classic FM and Smooth FM. Myleene has released several albums which have reached No.1 in the Classical Charts, alongside a couple of parenting books that have reached the Top 10 Sunday Times Bestseller List. Myleene has collaborated with a number of brands including Marks & Spencer, Mothercare, Littlewoods and currently Next with her own range of designs.  Myleene lives in London with her blended family - partner Simon and their 5 children.

    Jamie trained as a lawyer and practiced at leading media law firm Harbottle & Lewis, acting for a wide range of clients from Virgin to icons including Sir Roger Moore, Sir Michael Caine, and Sir David Frost. Jamie left Harbottles in 2000 to start Mayfair restaurant "Hush" with Sir Roger Moore's son Geoffrey.  Since then, Jamie has founded and operated many award winning restaurant groups including Villandry, Kitchen Italia, Sake No Hana, Cabana and Hache Burgers. Jamie is a "dragon" on BBC/Netflix's Million Pound Menu, and is a regular industry commentator. Jamie is a judge for the Great British Entrepreneur Awards and a commentator and investor in FoodTech. Jamie is part of the global entrepreneur's network YPO, and is the European Chair of the Hospitality Network.  In a "former life", Jamie was a writer and producer and was signed to Warner Chappell and George Michael's Aegean Records.  He still plays Jazz, is a keen tennis player, and regularly embarrasses his children.

  • Who is the team behind My Supper Hero?

    We’re a diverse team made up of a happy mix of ages, ethnicities, and genders.  We look after our people and treat them like family. Everyone is equal and we believe in transparency across the board. We want all of our employees to share in the success of My Supper Hero as we grow.

  • Do you use sustainable packaging?

    We hate packaging.  But we accept that we need it to get amazing food to you intact and undamaged. We’re committed to using recycled and recyclable packaging and to keeping the amount of plastic we use to a minimum. We’re not just looking at the number of packaging pieces per delivery, but also how we can make the pieces we use as small as possible.

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Brasilian BBQ Box by CABANA - Steak, Spicy Chicken, Pork Ribs

Chimichurri marinated steak, spicy malagueta marinated chicken thighs with sticky honey glaze, costelinhas brasileiro (Brasilian style pork ribs), toasted Farofa breadcrumbs, tomato salad "Molho-style", with a bottle of Cabana's Spicy Malagueta hot sauce

Prep time: 10 minutes
Grill time: 45 minutes

Can be stored in the fridge for up to 3 days.

In partnership with Cabana

Did you know?
Cabana is a group of London-based Brasilian restaurants which Jamie founded in 2012. Brasilian food oftens combines the tropical spirit of the Amazon (Espirito Amazonico) with influences from Portugal and Africa. The Malagueta chilli is the secret to the tangy heat of the Cabana's Spicy Malagueta Hot Sauce

This kit includes:

- Chimichurri marinated rump cap
- Chimichurri
- Malagueta marinated chicken thighs
- Costelinhas de porco brasileiro (Brasilian style pork ribs)
- Isle of Wight tomatoes
- Pickled red pepper
- Pickled red onions
- Bottle of Cabana's malagueta hot sauce
- Toasted Farofa breadcrumbs
- Parsley
- Chardonnay and lemon dressing
- Rib glaze
- Honey glaze


Chimichurri steak

1. Remove the rump steak from the fridge and let it sit at room temperature for at least 30 minutes before cooking. Preheat your BBQ to a high heat.

2. Place the rump steak on the grill over direct heat, for 2- 4 minutes on each side to sear the meat and get a good char.

3. Once the meat is charred move it to a cooler part of the grill and continue to cook (with the lid of the BBQ up) flipping every 5 minutes until it reaches your desired level of cooking (see chef's tips). Baste with half of the fresh chimichurri as often as you can, leaving the rest until later.

4. Remove the steak from the grill and leave to rest for 10-15 minutes on a cutting board - don't skip this step. It's really important for the meat to rest for maximum tenderness and juiciness. 

5. Once the steak is rested, slice it against the grain. Place onto a serving plate and drizzle over the remaining chimichurri. Brasilians tyipcally dip their steak in Farofa "breadcrumbs" to give an extra crunch. (it's actually made from cassava flour).

Chef's tips:

Gently press the center of the steak with your tongs or a finger.
If the steak is rare, it should feel very soft and spongy.
If it's medium-rare, it should feel a little firmer with some give. Cook for 10-15 minutes each side.
If it's medium, it should feel firmer still. Cook for 15-20 minutes each side.
If it's well-done, it should feel very firm with almost no give. Cook for 25-30 minutes each side.

Costelinhas de porco (ribs)

1. Place the ribs on the BBQ and grill for 20-25 minutes, flipping regularly to prevent burning.

2. Once the ribs are hot through, crispy and charred on the outside, brush the glaze evenly over them.

3. Continue grilling until the glaze becomes sticky and caramelised without letting it burn

Malagueta chicken

1. Place the chicken thighs skin side down on the grill and cook for 5-6 minutes until the skin crisps up.

2. Flip the chicken thighs over and grill for another 5-6 minutes.

3. Brush both sides with the honey glaze and continue cooking until the glaze becomes sticky.

Tomato Salad

1. Cut the tomatoes into large chunks.

2. Drain the liquid from the pickled peppers and pickled red onions and add to the tomatoes.

3. Roughly chop the parsley, toss in with the tomatoes, and season with salt, pepper and the dressing


    Sulphites, mustard, gluten (in breadcrumbs only - the rest of this kit is gluten free).

    We have taken care to list the major allergens found in our dishes. Please be aware that all of our dishes are prepared in a kitchen that handles celery, fish, eggs, milk, sulphites, gluten, soya, peanuts, nuts, sesame, and mustards. There is a therefore a risk of trace allergens and cross contamination.

    We deliver on Wednesdays, Thursdays, Fridays and Saturdays. You can choose which day is best for you before checking out. Our meals can be kept fresh in the fridge for up to 3 days, so to eat on any other day of the week, just select Saturday delivery, and cook when you're ready.

    Delivery is charged at £2.50 per order for non-members. If you're a member, delivery is free on all orders. Membership is free - all you have to do is commit to a minimum monthly spend of £25. To become a member, just select this option at checkout.

    Orders to addresses with a London postcode are delivered using a green fleet of eco-friendly vehicles from Packfleet, to ensure that all last mile deliveries are emission-free. Orders to the rest of the country are delivered by DPD, who have aggressive sustainability targets and are already using emission-free vehicles in many urban locations.

    We can't specify exactly what time of day your delivery will arrive, but all deliveries are made between 9am and 6pm, to ensure you've got plenty of time to cook your supper. You'll receive notifications from our couriers by text and/or email when your order is out for delivery, so make sure you leave your phone number and a valid email address when you check out. 

    As your delivery will contain perishable food items, we won't be able to redeliver on the following day, so please make sure you tell us where our driver can leave your parcel if there's no one home. 

    We regret that we are unable to deliver to Northern Ireland, due to phytosanitary regulations introduced as part of the Northern Ireland protocol. If your delivery address is in Northern Ireland, please don't order. We're sorry, but we will have to cancel your order.

    Orders for the Scottish Highlands and offshore locations, including the Scottish Islands and Channel Islands, will be delivered using a 2 day delivery service. We will take all steps necessary to ensure your food remains insulated and chilled on its long journey, but please be aware that ice packs may melt in transit, especially in warm weather. If you're unsure about anything, please contact us.

    Membership just got better!

    Members will now receive a discount of up to 15% to the standard price on every delicious supper you order from us.  But that’s not all.  Members still get free delivery on orders over £40!

    And as an extra perk, members also get access to exclusive suppers including our mid-week 2 box meals that start from just £10 per person per meal.

    There are no membership fees.  Members top up their My Supper Hero wallets by £25 per month all of which is available to spend whenever and however you like!  No ties, no stress.

    So if you’re already a member, your membership just got a whole lot better!  And if you’ve been thinking about joining, this is your change to join the tastiest club in the UK!